Massage
Intuitive Trigger Point Therapy
Trigger point therapy uses extended pressure holds on areas known as “trigger points” to release tension from the muscles and connective tissue. This works with the nervous system over time to reset old holding patterns that the body has developed over time from postural habits and repetitive motion. It works to alleviate pain patterns and help the body feel more at ease by re-establishing better muscular health and range of motion. Elizabeth has developed a gentle style all her own that uses energetic intuitiveness to gently find and pinpoint tension and holding areas.
Lomi Lomi
Hawaiian style massage. Deeply connective and powerful work. This style of massage comes from the sacred tradition of Hawaii and incorporates mythic elements and styles that are reminiscent of the landscape and traditions of Hawaii. Rhythmic forearm work combined with rocking, ample use of oil, and breath work will allow you to enter deep states of relaxation and feel as if you’re being washed in the ocean.
Reiki - Energy Work
Reiki is a method of stress reduction and relaxation that also promotes healing. The technique was developed in Japan and is administered by the laying on of hands. It is based on the idea that all living things have energy flowing through them called Ki or Qi - life energy.
Reiki is a Japanese word that comes from two words - Rei and ki. Meaning “Universal Energy”. A Reiki treatment is a way of increasing your life energy. A practitioner will transmit Reiki to the client through the hands. The hands are lightly placed on or near the body in various positions.
Thai Massage
Thai Table Massage combines acupressure, gentle massage and rhythm, and passive assisted yoga style stretches. It is a nurturing holistic practice that will leave you feeling lengthened, rejuvenated, and light. The massage is performed while you are fully clothed and the therapist uses hands, forearms, elbows, knees and feet to apply the techniques and stretches.
Add-Ons
Rosy GLow — $15
Dry Brushing for circulation and lymphatic health followed by refreshing Pikake-Rose aromatherapy mist. Pikake is a Hawaiian flower who’s scent is reminiscent of Gardenias.
Muscle Sooth - $18
Arnica Gel and custom house-made ginger-aid essential oil blend for muscle and joint aches are combined with hot towels to soothe sore or overworked muscles.
Nectar Facial Massage — $15
Custom massage for the face and neck incorporating Rose Quartz facial tools and ambrosia moisturizer with Hawaiian botanicals including passionfruit.
Coco-milk foot Treatment — $18
House-made sumptuous coconut vanilla foot scrub with steam towels + reflexology points.